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  • Colloidal Silver NZ was formerly Ephraim Health

    Products, business owners unchanged, only rebranded

E-Healths Raw Delight

E-Healths Raw Delight

This is such a gorgeously yummy completely raw, gluten free, cane sugar free, egg free delight! Perfect for any one who has allergies to gluten or eggs. Enjoy!

Ingredients - Cake Mix

400g Dates

300g Cashews

1 Ripe Avocado

100g Raw Cacao Powder

2 Scoops of E-Healths Baobab Powder

¼ cup of E-Healths Raw Coconut Oil (melted)

2 tablespoons of E-Healths Manuka Honey (melted)

 

Filling/Topping

500g Cream Cheese

100g Butter (softened)

2 tablespoons of E-Healths Manuka Honey (melted)

4 teaspoons of E-Healths Maca Powder

500g Mixed Berries

 

Directions

Cake : Soak the dates in hot water for 30mins, then drain thoroughly

Place cashews, melted honey, melted coconut oil in a food blender and blitz until smooth.

Add dates, the flesh of the avocado, Baobab Powder then blitz until fully blended

Add cacao powder in gradually, blending thoroughly

Line a 15cm round cake tin with removable bottom

Put 1/3 of the mixture into the tin and spread evenly then put in freezer while you prepare the filling

Filling/topping:

Place the softened butter, cream cheese, melted Manuka Honey and Maca Powder in a mixing bowl and mix with a fork until fully blended and creamy

Spread 1/3 of the filling mix onto the cake mix then spread 1/3 of the berries on top. Freeze for 10 mins

Spread another layer of 1/3 of cake the mix evenly on top, then another 1/3 of the filling and 1/3 of berries. Freeze for 10 mins

Add final layer of cake mix, top with final 1/3 of filling and decorate with the remaining berries. Freezer for final 10 mins.

Slice, serve & enjoy 😊

 

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