Coconut water is a refreshing beverage that comes from coconuts. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients.
This book is a motivating and informative read about the benefits and healing powers of coconut water. Coconut Water
Makes an excellent oral rehydration sports beverage
Aids in exercise performance
Reduces swelling in hands and feet
Aids in kidney function
Helps balance blood sugar
Provides a source of ionic trace minerals
Helps relieve constipation
Contains nutrients that feed friendly gut bacteria
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Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Ephraim Health Services does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional adivce expressed by Ephraim Health Services are not intended to be a substitute for conventional medical service.
If you have a severe medical condition or health concern, see your physician.