Ahh the sensation of your head hitting the pillow, and the bliss of falling in to the waiting arms of soothing sleep. For a lot of us the soothing sleep we crave is not as soothing as it could be! A lack of sleep can affect our mood, relationships, work and overall well-being. Some of us have trouble falling asleep, whilst others wake through the night unable to get back to sleep.
Benefits of Magnesium •Muscle Relaxant (Quality Sleep) •Support for healthy heart function •Helps maintain bone density •Supports blood pressure regulation •Supports proper functioning of the immune system •Emotional Balance •Bones, Joints, and Muscle Health
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