Stay Healthy by supplying what's lacking in your diet Researched by David Coory
11th edition of New Zealands top selling health book
Over 93,000 copies sold
Now updated and enlarged
This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clear mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep.
There are now new sections in the book showing you how to prevent Alzheimers, Cancer, Heart Attack, Stroke, Macular Degeneration and Autism.
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