Coconut Sugar has gained popularity as a health food especially among diabetics who can use coconut sugar as an alternative sweetener as it is considered safe for diabetics. Even some doctors are starting to sit up and take notice.
Our sugar alternative to date has been Xylitol which is a great natural sugar; great for diabetics also and great for your teeth, however, coconut sugar is another natural source, derived from the flowers of the coconut tree. Coconut sugar looks and tastes like brown sugar, with a hint of caramel. It comes in crystal or granule form.
Benefits of Coconut Sugar
Coconut Sugar is derived from the flower of the coconut tree and is an organic, sustainable natural sweetener.
-Unrefined, unbleached, and contains NO preservatives.
- Packed with vitamins, minerals and amino acids.
- Low Glycemic Index (GI) of just 35.
- Particularly beneficial for diabetics, as it does not cause blood sugar levels to spike and drop rapidly.
- Acts as an appetite suppressant.
- Can be used in cooking as a 1 for 1 replacement for refined white sugar.
- Consuming low GI foods like Coconut Sugar may reduce your chances of serious illness, breast problems, diabetes, and helps maintain healthy blood sugar levels.
Always read the label and use only as directed. If symptoms persist see your health care professional.