Iodine
When our bodies Iodine levels become deficient One of the signs can be extreme nervousness. A person that is iodine deficient may tend to fidget, appear restless or jump around from one place to another. An iodine deficiency can lead to cell destruction especially in the brain. This can lead to anxiety disorders and other problems.
Iodine is essential for metabolism and has a number of important functions in the body .
Iodine’s function in the body
- Aids in the assimilation of minerals like calcium, silica and phosphorus
- Found in the blood, spleen, saliva, tears and perspiration
- Essential for thyroid, spleen, liver and brain function
- Neutralizes albumin
- Prevents the onset of a goitre
- Vital for children
- Guards against sores and ulcers<